Amy L.
Mindfulness Client
After working with Megan, I have become more aware of my thinking and feeling- even in moments of stress. Megan approaches mindfulness sessions with such kindness and openness. It is truly a place of non-judgement where there is no right or wrong way to be, think, or feel. I particularly love how she gives concrete strategies to try at the end of each session. I feel such real value and actually equipped with techniques to try in my marriage and in my parenting.
